It's that time again! Daylight Savings time! Our clocks will automatically turn back 1 hour, starting at 2:00 am on Sunday November 3rd. As this happens, there are a few friendly reminders to keep in mind!

 

  • For starters, turning our clock back an hour may not seem very different; but keep in mind when you have babies on a specific sleep schedule! This could definitely throw you and your little off balance. If you have the time to get them adjusted; GREAT! If not, that's okay just be prepared for a little bit of an adjustment period. 

  • You get to gain another hour of sleep in the morning. Yay! Everyone loves to sleep in right?

  • Remember, most device will automatically turn back, and set to the daylight savings time. Your vehicle clock, alarm clocks, some laptops and computers, along with your household appliances will have to be manually changed. 

  • Keep your normal schedule of waking up and going to bed at the same time. Also, try not to nap, this tends to interrupt your routine or schedule which mixes with the time change. We don't need grumpy people up all night, then falling asleep at work during the day!

 

Don't worry, this wont happen again until the spring time, we'll get through this! :)